OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Run
15 seconds


Related Workouts

  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Running for Beginners

Running for Beginners

Casual Ic_time_32x32 30 mins  
Lower Body  
Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
1 Minute Timer

1 Minute Timer

Moderate Ic_time_32x32 60 secs  
Meditation & Relaxation

Meditation & Relaxation

Intense Ic_time_32x32 2 mins  
GYM

GYM

Intense Ic_time_32x32 45 mins  
Squash

Squash

Intense Ic_time_32x32 30 mins  

Workout Categories