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Moderate Workout

No Weights

Moderate   1 h 6 m

Target Areas: Core, Legs

Equipment: Wall

Fitness#warrior 18 F.
 		    Added By Fitness#warrior 18 F.
No Weights
Tags
Bodyweight Workouts Ab & Core Workouts Wall Workouts
Description

cardio, legs, core, fun!

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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