Insane!

A goal.not a routine

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Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Run 2hrs 36 mins 18, 20, 22

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Moderate

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Lower Body

Insane!

A goal.not a routine

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