Download on the App Store
Tags

Related Workouts

Journey to Splits
22 mins 50 secs, Moderate
Split Flexibility
15 mins 30 secs, Moderate
Working The Splits
11 mins 25 secs, Moderate
Yoga
37 minutes, Beginner
Split Training W/ Warm Up
26 mins 40 secs, Moderate
Yoga
20 mins 15 secs, Beginner


To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Track Star

Track Star

Beginner 49 min  
Legs   No Equipment
Balance Dance 🧘🏾‍♀️

Balance Dance 🧘🏾‍♀️

Beginner 53 min  
Legs   Exercise Mat, Dumbbells
Spark ⭐️

Spark ⭐️

Moderate 10 min  
Legs   Exercise Mat
Schretches

Schretches

Beginner 39 min  
Yoga   Exercise Mat
Fly Warrior 🧘🏾‍♀️

Fly Warrior 🧘🏾‍♀️

Moderate 49 min  
Exercise Mat
Sun Shine 🌞 Sun Power

Sun Shine 🌞 Sun Power

Beginner 28 min  
Yoga   Exercise Mat

Workout Categories