Skimble
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Beginner Workout

Workout Time

Beginner   5 minutes

Target Areas: Lower Body

Jovini Powell
 		    Added By Jovini Powell
Workout Time
Tags
Lower Body Workouts
Description

I have to do this to loose weight for school time

Exercises

Set 1: 2 rounds
Sit-Ups
Sit-Ups
30 seconds
Mountain Climbers
Mountain Climbers
30 seconds
Squats
Squats
30 seconds
Shuffles to Touch
Shuffles to Touch
30 seconds
Butt Kickers
Butt Kickers
30 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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