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Beginner Workout

Elliptical!

Beginner   45 minutes

Equipment: Exercise Machine

Natricia Perkins
 		    Added By Natricia Perkins
Elliptical!
Description

45 minutes on the elliptical. Try 10 of them in reverse.

Exercises

Set 1: 1 round
Elliptical Machine
Elliptical Machine
45 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

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Community Created

weightlifting

Weightlifting

interval timers

HIIT

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Cardio

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Toning

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Full Body

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