Download on the App Store
Tags

Description

Time for another full body functional training session again. Grab a kettlebell (or dumbbell if you don't have one), and let's go!


Related Workouts

Functional Training II
17 mins 15 secs, Moderate
Fully Functional I
16 mins 30 secs, Beginner
Functional Lower Body IV
18 mins 5 secs, Beginner
Functional Lower Body III
17 mins 44 secs, Beginner
Fully Functional II
16 mins 30 secs, Beginner
TBFT I
37 mins 30 secs, Intense

Power Systems Kettlebells
Top Choice for this Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Workouts with the same Equipment