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Exercises

Set 1: 1 round
Buddy Hamstring Stretches
Buddy Hamstring Stretches
20 seconds
V-Sit with Foot Press
V-Sit with Foot Press
20 seconds
Partner Leg Lifts
Partner Leg Lifts
20 seconds
Partner Plank Push-Ups
Partner Plank Push-Ups
20 seconds
Buddy Wall Sit
Buddy Wall Sit
20 seconds


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