Download on the App Store
Tags

Related Workouts

Elliptical
40 minutes, Intense
Elliptical
35 minutes, Moderate
Elliptical
35 minutes, Intense
Elliptical
30 minutes, Moderate
Elliptical
45 minutes, Intense
Elliptical
28 mins 30 secs, Moderate

NordicTrack Foldable Treadmill
Top Choice for this Workout

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

Buy Now

Workouts with the same Equipment


To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Stretch after Elliptical

Stretch after Elliptical

Beginner 5 min  
Legs   Exercise Mat, Wall
❥ Ball Butt Lifts ❥

❥ Ball Butt Lifts ❥

Intense 60 sec  
Glutes   Stability Ball
❥ Step-Up-Walk/Jog ❥

❥ Step-Up-Walk/Jog ❥

Moderate 15 min  
Box or Step
Monthly Lunges X4♦️

Monthly Lunges X4♦️

Intense 10 sec  
Lower Body   No Equipment
Sweety... I'm Sweaty♦️

Sweety... I'm Sweaty♦️

Intense 3 min  
Legs   Chair
❥ Ball Crunches ❥

❥ Ball Crunches ❥

Intense 60 sec  
Core   Stability Ball

Workout Categories