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Exercises

Set 1: 1 round
Weights: Heavy
10 reps
❤️ Very Hard (Zone 4)
1 minute
Weights: Heavy
10 reps
❤️ Very Hard (Zone 4)
1 minute
Weights: Heavy
10 reps
❤️ Very Hard (Zone 4)
1 minute
Weights: Heavy
10 reps
❤️ Very Hard (Zone 4)
1 minute


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