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Beginner Workout

Boxeo

Beginner   46 minutes

Target Areas: Piernas

Equipment: Barra fija

Gerardo Brito
 		    Added By Gerardo Brito
Boxeo
Tags
Home Gym Workouts Leg Workouts Pull Up Bar Workouts
Description

Plan de boxeo

Exercises

Set 1: 1 round
Trotar
❤️ Light (Zone 1)
Trotar
35 minutes
Abdominales
Abdominales
5 minutes
Abdominales bicicleta
Abdominales bicicleta
5 minutes
Dominadas en barra neutral
Dominadas en barra neutral
1 minute

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Recommended Gear

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