OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Pick up the pace as you move into this full body workout. You'll need a set of dumbbells to complete this set of exercises.


Related Workouts

  • The Great Wall
    The Great Wall
    25 minutes, Moderate
  • Hill Hike
    Hill Hike
    30 minutes, Casual
  • Half & Half - Lower
    Half & Half - Lower
    30 minutes, Casual
  • Limber Lady
    Limber Lady
    25 minutes, Casual
  • Bikini Ready at Any Season
    Bikini Ready at Any Season
    27 mins 30 secs, Casual
  • Lose that Fat!
    Lose that Fat!
    30 minutes, Moderate