Skimble
Download on the App Store
Moderate Workout

Moti

Moderate   60 seconds

Target Areas: Núcleo

Rocio Marin
 		    Added By Rocio Marin
Moti
Tags
Ab & Core Workouts
Description

Primer paso:-)

Exercises

Set 1: 1 round
Abdominales bicicleta
Abdominales bicicleta
1 minute

Related Workouts

Rutina TABATA 5 MINUTOS para ADELGAZAR RÁPIDO 🔥 Tabata HIIT INTENSO para QUEMAR GRASA en CASA
Rutina TABATA 5 MINUTOS para ADELGAZAR RÁPIDO 🔥 Tabata HIIT INTENSO para QUEMAR GRASA en CASA
6 minutes, Intense
Rutina de Ejercicios para TREN SUPERIOR EN CASA || Upper Body Workout at Home #desdecasa
Rutina de Ejercicios para TREN SUPERIOR EN CASA || Upper Body Workout at Home #desdecasa
4 mins 56 secs, Moderate
Rutina HIIT Para Adelgazar || 20 Minutos de Cardio en Casa
Rutina HIIT Para Adelgazar || 20 Minutos de Cardio en Casa
5 mins 58 secs, Moderate
Rutina TIRÓN-EMPUJE-PIERNA (HIPERTROFIA) → Día de PIERNAS | Entrenamiento 3/3
Rutina TIRÓN-EMPUJE-PIERNA (HIPERTROFIA) → Día de PIERNAS | Entrenamiento 3/3
4 mins 33 secs, Moderate
Haz esta Rutina de estiramientos al Despertar || 5 Minutos de Estiramientos
Haz esta Rutina de estiramientos al Despertar || 5 Minutos de Estiramientos
6 mins 6 secs, Beginner
Abdominales y Brazos Potentes
Abdominales y Brazos Potentes
5 minutes, Intense
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Valkyria

Valkyria

Beginner 2 m 30 s  
Núcleo  
Valkyria 3

Valkyria 3

Beginner 4 m 30 s  
Espalda  


💪

Moderate 8 min  
Núcleo  
Estiramientos

Estiramientos

Beginner 60 sec  
Piernas  
Miércoles

Miércoles

Intense 4 m 30 s  
Espalda   Barra fija, Barra con pesas
Sparring

Sparring

40 min  
Hombros  

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free