Download on the App Store
Tags

Exercises

Set 1: 1 round

Set 2: 1 round
1 minute


Related Workouts

Back 1/31/24
31 mins 39 secs, Intense
Back 1/15/24
21 mins 41 secs, Intense
Bent Over Rows
4 minutes, Moderate
Back
5 minutes,
Back 1/24/24
21 mins 10 secs, Intense
Barbell Bent Over Rows
6 mins 32 secs, Moderate

Rep Fitness Colorado Barbell
Top Choice for this Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Workouts with the same Equipment


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories