Moderate Workout

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Moderate Duration 85 seconds

Target Areas: Inferior del cuerpo

Equipment: Máquina cardio, Barra con pesas

Added By Luna González

Tags

Full Gym Workouts Lower Body Workouts Cardio Machine Workouts Barbell Workouts

Exercises

Set 1: 1 round

1 minute

Estocada con barra de pesas

Estocada con barra de pesas

10 reps

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Rep Fitness Colorado Barbell

Top Choice for this Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Workouts with the same Equipment

Sergio Peinado- Full Body Chicas

Sergio Peinado- Full Body Chicas

52 mins 36 secs, Moderate

Do this workout in Workout Trainer

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

NordicTrack Foldable Treadmill

SereneLife Folding Treadmill

Rep Fitness Colorado Barbell

Jayflex Hyperbell Dumbbell Converter

Iron Crush Olympic Barbell

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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