Jumping Jacks

Beginner Duration 119 seconds

Added By Skylar Schwartz

Description

Jump up and down and spred your legs and arms apart back and forth

Exercises

Set 1: 1 round

1 minute

Jumping Jacks

59 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Jumping Jacks

Jump up and down and spred your legs and arms apart back and forth

Exercises

Related Workouts

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