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Moderate Workout

Accelerate 2-3

Moderate   19 minutes

Target Areas: Lower Body

Equipment: Box or Step

Janie S.
 		    Added By Janie S.
Accelerate 2-3
Tags
Home Gym Workouts Lower Body Workouts Box / Step Workouts

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Abs & Core

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Bodyweight

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Community Created

weightlifting

Weightlifting

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Toning

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Full Body

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