How to do: Resistance Band Lat Pullback

Attach band at just below shoulder height. Grasp one end in each hand. Pull back level, pinching at shoulder blades. Return to start.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Lat Pulldown Band

Lat Pulldown Resistance Bands

Band W Pull Downs

Band Face Pull

BAND LAT PULL (Attach Longband,do Standing Lat Pulls)

Band Pull Apart

More Exercises by this Member

Resistance Band Lat Pulldown

Resistance Band Lat Pullback w/Side Extension

Stability Ball Abs Presses

Tabletop Rock Straight

Tabletop Rock 30°

Hip Rotators - Right

Hip Rotators - Left

Chin Tuck Head Lifts

Lat Pinch w/Band

Workouts by this Member

Quick All-Over Strength Workout

8 mins 30 secs, Beginner

10-Minute Yoga Motivator

10 minutes, Beginner

The Weight Training Habit

15 minutes, Beginner

Cardio & Strength Combo

25 mins 15 secs, Beginner

Easy Total Body Free-weight Toning - 25 mins

24 mins 10 secs, Beginner

Neck Flex

8 minutes, Beginner

Yoga: Core, Neck, & Back

17 minutes, Beginner

Yoga for Anxiety

10 mins 55 secs, Beginner

5 Minutes Light Cardio Work Break

5 mins 15 secs, Beginner

Popular Exercises

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Exercise Categories