Download on the App Store


Description

Perform a power snatch from the floor immediately followed by one from above the knee.



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
Download on the App Store   Download Workout Trainer from Google Play.


Similar Exercises


More Exercises by this Member


Workouts by this Member

Runners Circuits
21 mins 10 secs, Intense
Leg and Lung Inferno
16 mins 30 secs, Intense
Just Keep Moving
30 minutes, Intense
Body Burner
9 mins 15 secs, Intense
Core Smashing Delight
16 minutes, Intense
Abs & Arms Assault
38 mins 21 secs, Intense
Barbells And Burpees
8 mins 48 secs, Intense
Core Circuit
10 minutes, Moderate