OWN YOUR WORKOUT
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About Me

Always moderately active, but recently tore my acl in karate and then did a mud run on it. Surgery in nov 2013. Rehabbing and planning on being back to full force by July. Until then trying to keep fit and being gentle on the knee whilst strengthening it.



Recent Updates

16 Apr
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
27 Mar
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
13 Sep
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
06 May
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
04 May
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
17 Apr
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
16 Apr
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
11 Apr
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
02 Apr
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
31 Mar
via iOS
18 Mar
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 26:00    Intensity_intense_16x16 Intense
That was a tough workout. Wow
16 Mar
via iOS
10 Mar
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
04 Mar
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
02 Mar
via iOS
01 Mar
via iOS
26 Feb
via iOS
25 Feb
Avi Bar is now following:
13339462_10100198879541018_5646676805041898568_n_thumb
Nicky Kunstman
From United States
25 Feb
via iOS
Avi Bar did a workout:
25 Feb
via iOS
21 Feb
via iOS
Avi Bar did a workout:
19 Feb
via iOS
Avi Bar did a workout:
19 Feb
via iOS
Avi Bar did a cardio session:
Gym Cardio
Time: 15 seconds
18 Feb
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
15 Feb
Avi Bar is now following:
14 Feb
Avi Bar is now following:
13 Feb
via iOS
Avi Bar did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
12 Feb
Avi Bar is now following: