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Moderate Workout

Poder de barras

Moderate   40 minutes

Target Areas: Hombros

Equipment: Barra con pesas

Poder de barras
Tags
Full Gym Workouts Shoulder Workouts Barbell Workouts
Description

Este entrenamiento de 40 minutos te pondrá en forma realmente rápido. Todo lo que necesitas es una varilla de resistencia variable y fuerte determinación.

Appears In

locale_es_weightlifting
Weightlifting
locale_es_arms
Arms

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Rep Fitness Colorado Barbell
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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