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Moderate Workout

Biking

Moderate   3 h 20 m

Target Areas: Legs

Equipment: Stationary Bike

Maxim B.
 		    Added By Maxim B.
Biking
Tags
Full Gym Workouts Leg Workouts Stationary Bike Workouts

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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