Skimble
Download on the App Store
Intense Workout

Trx Core

Intense   6 minutes

Kelly R.
 		    Added By Kelly R.
Trx Core

Exercises

Set 1: 3 rounds
Trx crunches
10 reps
Rest
Rest
30 seconds
Trx obliques
10 reps
Rest
Rest
30 seconds

Related Workouts

Quick abs
Quick abs
5 mins 35 secs, Moderate
Core
Core
3 minutes, Intense
Core
Core
8 minutes, Moderate
Core
Core
18 mins 51 secs, Moderate
Core1
Core1
1 min 30 secs, Moderate
Abs
Abs
8 mins 20 secs, Intense
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Tabata Bike

Tabata Bike

Intense 4 min  
Legs   Cardio Machine
The 15 Min Chill A.F. Yoga Session *C

The 15 Min Chill A.F. Yoga Session *C

Beginner 15 min  
Yoga  
Resist

Resist

Intense 27 min  
Full Body   Resistance Band
TRX Arm Workout

TRX Arm Workout

Intense 20 min  
Jump rope 10 min

Jump rope 10 min

Intense 12 min  
Legs   Jump Rope
Workout 1.0

Workout 1.0

Intense 50 min  
Full Body   Wall, Dumbbell, Bench

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free