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Beginner 10 minutes
Target Areas: Legs
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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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![10min Weighted Abs Workout at Home [ Stronger Core with Dumbbell Abs Workout]](https://s3assets.skimble.com/assets/3232706/maxresdefault_full.jpg "10min Weighted Abs Workout at Home [ Stronger Core with Dumbbell Abs Workout]")
Stability Ball, Dumbbells
