Beginner
35 minutes
Target Areas: Full Body
Equipment: Wall, Cardio Machine, Medicine Ball, Strength Machine
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Added By Noel Fernandes |
To do this workout, its creator must send it to you in app.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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Wall, Cardio Machine, Strength Machine, Kettlebell
