Download on the App Store
Tags

Related Workouts

Steps
14 minutes, Moderate
Step It Up
24 minutes, Moderate
Step Ups
29 mins 10 secs, Moderate
Step Ups
4 minutes,
Step Ups
3 mins 50 secs, Moderate
Step Ups X4
21 mins 30 secs, Intense

Workouts with the same Equipment


To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Dumbell Arms

Dumbell Arms

Moderate 10 min  
Spinning 60 Min

Spinning 60 Min

Intense 1 h 3 m  
Walking Lunges

Walking Lunges

Moderate 60 sec  
Lower Body   No Equipment
Step-Ups

Step-Ups

Intense 60 sec  
Lower Body   Box / Step
Step Only

Step Only

Moderate 11 min  
Lower Body   Box or Step
Just Step

Just Step

Moderate 12 min  
Lower Body   Box or Step

Workout Categories