Download on the App Store
Tags

Related Workouts

Body
6 mins 30 secs, Moderate
full body
25 minutes, Moderate
Core
9 mins 6 secs,
Core
18 mins 51 secs, Moderate
Core
5 mins 48 secs, Beginner
Tuesday
40 seconds, Moderate


To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Prince 7 2

Prince 7 2

36 min  
No Equipment
Prince 9 2

Prince 9 2

6 min  
No Equipment
Fred's back 1

Fred's back 1

11 min  
No Equipment
Prince Loading 5

Prince Loading 5

41 min  
No Equipment
Bedtime Stretches

Bedtime Stretches

Beginner 3 min  
Prince 18 3

Prince 18 3

30 min  
No Equipment

Workout Categories