Skimble
Download on the App Store
Beginner Workout

🐈 Crow 🦅

Beginner   60 seconds

Target Areas: Core, Full Body

Equipment: Exercise Mat

Kathleen💃 S
 		    Added By Kathleen💃 S
🐈 Crow 🦅
Tags
Bodyweight Workouts Ab & Core Workouts

Exercises

Set 1: 1 round
Crow
Crow
1 minute

Related Workouts

6-Minute Daily Lymphatic Drainage Flow | Gentle Full Body Movement
6-Minute Daily Lymphatic Drainage Flow | Gentle Full Body Movement
6 mins 26 secs, Beginner
6 Min. Full Body Dynamic Warm Up + Mobility — Gym & Home Workout-Friendly, No Talking
6 Min. Full Body Dynamic Warm Up + Mobility — Gym & Home Workout-Friendly, No Talking
7 minutes, Beginner
BUTT WORKOUT IN BED | quick everyday workout at home
BUTT WORKOUT IN BED | quick everyday workout at home
3 mins 54 secs, Beginner
5 min/day to improve plank strength
5 min/day to improve plank strength
5 mins 18 secs, Beginner
Core Exercise: Dead Bug
Core Exercise: Dead Bug
1 min 38 secs, Beginner
Ladder Levitation
Ladder Levitation
5 mins 19 secs, Moderate
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

🐈 Balancing Stick 🌵

🐈 Balancing Stick 🌵

Beginner 2 min  
Full Body   Exercise Mat
🐈 Glutes 🔥🔥 100!! Dont Stop Till You Do 100👊

🐈 Glutes 🔥🔥 100!! Dont Stop Till You Do 100👊

Beginner 50 sec  
Glutes   Exercise Mat
🐈 Dolphin 🐬 Dog 🐕

🐈 Dolphin 🐬 Dog 🐕

Beginner 60 sec  
Shoulders   Exercise Mat
🐈 Double ☺☺ Leg Stretch

🐈 Double ☺☺ Leg Stretch

Beginner 60 sec  
Legs   Exercise Mat
🐈 Kimura Sit-ups 🔥⚡

🐈 Kimura Sit-ups 🔥⚡

Beginner 60 sec  
Core   Exercise Mat
🐈 Knee 🤗 Hugs

🐈 Knee 🤗 Hugs

Beginner 60 sec  
Core   Exercise Mat

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free