Download on the App Store
Tags

Related Workouts

Interval Running
20 minutes,
Interval Run +
1 hr 20 mins, Moderate
Runing
15 minutes, Intense
Interval Running
20 minutes, Moderate
Running
25 minutes, Moderate
Running
40 minutes, Moderate

NordicTrack Foldable Treadmill
Top Choice for this Workout

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

Buy Now

Workouts with the same Equipment


To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Chest Tri

Chest Tri

Moderate 1 hour  
Legs   Dumbbells, Bench, Dip Bar, Strength Machine, Box or Step, Cardio Machine
Shoulders 1

Shoulders 1

Moderate 55 min  
Legs   Dumbbells, Chair, Barbell, Jump Rope, Cardio Machine
Upper Chest

Upper Chest

40 min  
No Equipment
Jump Rope

Jump Rope

4 min  
Legs   Jump Rope
Side Step

Side Step

4 min  
Legs   No Equipment
Step Ups

Step Ups

4 min  
Lower Body   Box or Step

Workout Categories