Skimble
Download on the App Store
Beginner Workout

💃 Handstand 👐🤲🙌

Beginner   60 seconds

Target Areas: Shoulders, Arms

Equipment: Exercise Mat

Kathleen💃 S
 		    Added By Kathleen💃 S
💃 Handstand 👐🤲🙌
Tags
Bodyweight Workouts Shoulder Workouts

Exercises

Set 1: 1 round
Handstand
Handstand
1 minute

Related Workouts

CHILL AFTER DINNER Workout // Move & Feel Better in 5 MINS
CHILL AFTER DINNER Workout // Move & Feel Better in 5 MINS
4 mins 41 secs, Beginner
BUTT WORKOUT IN BED | quick everyday workout at home
BUTT WORKOUT IN BED | quick everyday workout at home
3 mins 54 secs, Beginner
6-Minute Daily Lymphatic Drainage Flow | Gentle Full Body Movement
6-Minute Daily Lymphatic Drainage Flow | Gentle Full Body Movement
6 mins 26 secs, Beginner
5 Minute Walking Workout | 700 Steps at Home
5 Minute Walking Workout | 700 Steps at Home
6 mins 36 secs, Beginner
This 5 Min Low Impact Workout Beats Jogging!
This 5 Min Low Impact Workout Beats Jogging!
5 mins 20 secs, Beginner
Do This Warm Up Before Your Workouts - Quick Full Body Warm Up Routine
Do This Warm Up Before Your Workouts - Quick Full Body Warm Up Routine
5 mins 44 secs, Moderate
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

🐈 Downward 🐕 Leg Raise

🐈 Downward 🐕 Leg Raise

Beginner 2 min  
Yoga   Exercise Mat
🐈 Eagle Pose 🕊

🐈 Eagle Pose 🕊

Beginner 60 sec  
Full Body   Exercise Mat
💃 First Yoga Plank 🧘‍♀️🧘‍♂️

💃 First Yoga Plank 🧘‍♀️🧘‍♂️

Beginner 60 sec  
Shoulders   Exercise Mat
💃 Garland Pose 🤗

💃 Garland Pose 🤗

Beginner 60 sec  
Lower Body   Exercise Mat
💃 Half Bound Lotus

💃 Half Bound Lotus

Beginner 60 sec  
Legs   Exercise Mat
💃 Happy Baby 👶

💃 Happy Baby 👶

Beginner 60 sec  
Hips   Exercise Mat

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free