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Intense Workout

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Intense   40 minutes

Target Areas: Legs

Equipment: Stationary Bike

Joana Da Rocha
 		    Added By Joana Da Rocha
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Tags
Full Gym Workouts Leg Workouts Stationary Bike Workouts

Exercises

Set 1: 1 round
Cycling
Resistance: Moderate
Cycling
40 minutes

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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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abs & core

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weightlifting

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