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Description

Travailler le dos.


Exercises



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Attaque du Dos
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Quickdraw Adjustable Dumbbells
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Workouts with the same Equipment

Répéter & Répéter
50 minutes, Intense
Express haut du corps
10 mins 13 secs, Intense
QuickBlok : Bas du corps
10 mins 9 secs, Moderate
Petite pile : Haut du corps
9 mins 30 secs, Moderate
Sculpte le haut du corps
16 mins 45 secs, Moderate

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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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