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Intense Workout

PullUps

Intense   60 seconds

Target Areas: Back

Equipment: Pull Up Bar

Alonzo Brown
 		    Added By Alonzo Brown
PullUps
Tags
Home Gym Workouts Back Workouts Pull Up Bar Workouts
Description

1 MINUTE MAX EFFORT

Exercises

Set 1: 1 round
Pull-Ups
❤️ Vigorous (Zone 3)
Pull-Ups
1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

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Community Created

weightlifting

Weightlifting

interval timers

HIIT

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Cardio

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Toning

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Full Body

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