Step

Related Workouts

Stepper

9 mins 10 secs, Moderate

Step Ups

3 mins 50 secs, Moderate

Beginner 1

17 minutes, Moderate

Step It upn

37 mins 30 secs, Moderate

Step Ups

4 minutes,

Step Up

16 mins 30 secs,

Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment

Unchained Lower Body Density (Man)

37 mins 9 secs, Intense

Low Impact HIIT Workout That Burns Like Crazy --Torch Calories With Step Weight HIIT (No Jumping)

30 mins 40 secs, Moderate

Full Body Workout

25 mins 4 secs, Intense

Cardio Step And Upper Body Dumbell / Body Bar Workout | Very Simple To Follow Moves | A Fun Workout

33 mins 24 secs, Beginner

30 Minute Steps and Abs Workout | Total Core Burn with Dumbbells!

33 mins 16 secs, Moderate

Upper Body Strength & Step Cardio | 30 Minute Workout with Lower Abs!

32 mins 31 secs, Moderate

To do this workout, its creator must send it to you in app.

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.