Intense
20 minutes
Target Areas: Lower Body, Upper Body
Equipment: Rowing Machine, Medicine Ball, Kettlebells, Stability Ball, Resistance Bands
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Added By T ᕕ. |
Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.
To do this workout, please create an account or log in.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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