Core

Want to tone that tummy? Heck ya! Trim down those love handles and build a strong core. Use an exercise mat, yoga mat or towel to crank through this workout comfortably.

Exercises

Set 1: 2 rounds

Crunches

1 minute

Rest

30 seconds

Sit-ups

1 minute

Rest

30 seconds

Left Oblique Crunches

1 minute

Rest

30 seconds

Right Oblique Crunches

1 minute

Rest

1 minute

Crunches

1 minute

Rest

1 minute

Sit-Ups

1 minute

Rest

1 minute

Left Oblique Crunches

1 minute

Rest

1 minute

Right Oblique Crunches

1 minute

Rest

1 minute

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