OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 3 rounds
Mountain Climbers
30 seconds
Rest
15 seconds


Related Workouts

  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Running

Running

Ic_time_32x32 20 mins  
Arm workout 1

Arm workout 1

Moderate Ic_time_32x32 12 mins  
Ab Arm Chest

Ab Arm Chest

Intense Ic_time_32x32 13 mins  
Foam Roller 

Foam Roller

Moderate Ic_time_32x32 8 mins  
Ic_workout_dumbbell_32x32 Foam Roller
Top Harmony

Top Harmony

Moderate Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Wall, Dumbbell
Shoulder Dropset

Shoulder Dropset

Intense Ic_time_32x32 4 mins 30 secs  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories