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Exercises

Set 1: 1 round
Plank
1 minute
Reverse Plank
1 minute
Plank
1 minute
Reverse Plank
1 minute
Plank
1 minute
Reverse Plank
1 minute
Plank
1 minute
Recerse Plank
1 minute
Plank
1 minute
Reverse Plank
1 minute


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