Skimble
Download on the App Store
Moderate Workout

Running

Moderate   21 minutes

Nithin N
 		    Added By Nithin N
Running

Exercises

Set 1: 7 rounds
Maintain a straight and erect posture with your head up and back straight.
Run
1 minute
Power Walk
Power Walk
2 minutes

Related Workouts

Running
Running
2 hours, Moderate
Running
Running
24 mins 40 secs, Moderate
Running
Running
20 minutes, Moderate
Run
Run
20 minutes, Intense
Running
Running
30 minutes, Moderate
2nd Running
2nd Running
35 minutes, Moderate
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free