Work It'

Moderate Duration 19 minutes

Added By Gabriela Orellana

Description

Great for burning calories

Exercises

Set 1: 2 rounds

Jumping Jacks

1 min 3 secs

Sit Ups

1 min 3 secs

Push Ups

1 min 3 secs

Walking

3 mins 10 secs

Skipping

3 mins 10 secs

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Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Work It'

Great for burning calories

Exercises

Related Workouts

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

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