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Intense Workout

Biceps

Intense   60 seconds

Jack Ross
 		    Added By Jack Ross
Biceps

Exercises

Set 1: 1 round
Hammer Curls
Hammer Curls
1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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abs & core

Abs & Core

bodyweight

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youtube

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Community Created

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Full Body

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