Intense Workout

Chip Squats

Intense Duration 3 minutes

Added By Michael Moritz

Description

So 3 minuets for 10. 7 minutes for 15. 12 minuets for 20. 18 minutes and 20 seconds for 25.

Exercises

Set 1: 1 round

Chip Squats

3 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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