Intense Workout

Hell

Intense Duration 16 minutes

Added By Amro Farhan

Description

Just burn some fats:-)

Exercises

Set 1: 2 rounds

Star Push-ups

2 minutes

Breakmills

2 minutes

Fast Push-Ups

2 minutes

Breakdance Single Arm Mountain Climbers

Breakdance Single Arm Mountain Climbers

2 minutes

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Do this workout in Workout Trainer

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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