Hell's Burner

Intense Duration 24 minutes

Added By Regret Kagami

Description

The description is in the title.

Exercises

Set 1: 1 round

Run

4 minutes

20 Push-ups

1 minute

Run

4 minutes

10 Clapping Push-ups

40 seconds

Run

4 minutes

10 Finger Push-ups

40 seconds

Run

4 minutes

Single Handed Push-ups

4 minutes

Pure Sprinting

2 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Hell's Burner

The description is in the title.

Exercises

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