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Moderate Workout

Weights

Moderate   10 minutes

Andrei Strukov
 		    Added By Andrei Strukov
Weights

Exercises

Set 1: 1 round
Dumbbells
10 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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