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Description

Butt


Exercises

Set 1: 2 rounds
Donkey Kicks
50 seconds
Rest
10 seconds
Kickouts
50 seconds
Rest
10 seconds
Straight Leg Lift
50 seconds


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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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