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Intense Workout

Development (JC)

Intense   10 minutes

Target Areas: Yoga

Development (JC)
Tags
Yoga Workouts
Description

Forever changing always working at the same goal in mind chipping away and at it from every different angle yet staying focused

Exercises

Set 1: 5 rounds
Child's Pose
Child's Pose
1 minute
Handstand
Handstand
1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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