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Intense Workout

100 Down under

Intense   10 minutes

Target Areas: Upper Body

Nitin Verma
 		    Added By Nitin Verma
100 Down under
Tags
Upper Body Workouts
Description

Do Fast Down under in 5 min and make progress but your ultimate goal is to reach 100 in less than 7 minute .But I Give 10 Min for completion

Exercises

Set 1: 1 round
100 Down Unders
100 Down Unders
10 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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