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Description

Leg workout 12/24/14


Exercises

Set 1: 4 rounds
Leg Press X10
Leg Press X10
3 minutes
Stairs X2
3 minutes
Horizontal Goblet Squats X15
Horizontal Goblet Squats X15
3 minutes
Stairs X2
3 minutes


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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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