Skimble
Download on the App Store
Moderate Workout

2/50

Moderate   9 minutes

Valentina Mei
 		    Added By Valentina Mei
2/50

Exercises

Set 1: 1 round
Riscaldamento
3 minutes
Corsa 2'
2 minutes
50"
50 seconds
Corsa 2"
2 minutes
50"
50 seconds

Related Workouts

10MIN HAPPY HIIT WORKOUT – Full Body, All Standing, No Jumping (Beginner Friendly)
10MIN HAPPY HIIT WORKOUT – Full Body, All Standing, No Jumping (Beginner Friendly)
10 mins 26 secs, Beginner
10 MIN STANDING BUTT LIFT + TONED THIGHS | Round Booty | No Equipment, No Repeat
10 MIN STANDING BUTT LIFT + TONED THIGHS | Round Booty | No Equipment, No Repeat
10 mins 27 secs, Moderate
10 Min HIIT Leg & Booty Workout / Tone your Legs & Glutes in 10 min
10 Min HIIT Leg & Booty Workout / Tone your Legs & Glutes in 10 min
10 mins 38 secs, Moderate
Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter
Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter
11 mins 12 secs, Intense
Seated Core Blaster | Low Impact Workout | Knee Friendly, No Jumping
Seated Core Blaster | Low Impact Workout | Knee Friendly, No Jumping
11 mins 14 secs, Moderate
BUTT WORKOUT IN BED | fat loss at home
BUTT WORKOUT IN BED | fat loss at home
9 mins 19 secs, Beginner
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Beginner 9 min  
Legs   Exercise Mat
Corsa

Corsa

Moderate 18 min  
10 for MAS Abs

10 for MAS Abs

Moderate 11 min  
Core   No Equipment
Corsa

Corsa

Moderate 5 min  
Lower Body  
Braccia

Braccia

Moderate 9 min  
Legs   Dumbbell, Barbell, Bench
Lit Legs

Lit Legs

Intense 34 min  
Lower Body   No Equipment

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free